Tuesday, January 20, 2009
These are the most recent changes to our schedule. Click on the picture to get a better look. Really the only changes are Monday and Wednesday nights. BJJ at 6 pm, Kickboxing LVL 1 and LVL 2 at 7 pm and MMA team training at 8 pm. Bring your gi's to Jiu jitsu because you never know. Lvl 1 and Lvl 2 kickboxing classes are designed to give our students more variety of training. Lvl 1 classes will always be basics and simple yet hard core workouts. Lvl 2 classes will be more partner and sparring type drills to increase the timing, vision and fortitude of each student. MMA team training consists of our current fighters and up & comers all training together in preparation for the sport of MMA. If you have any questions feel free to stop by and let us know.