New Kettlebell class!!!

We are proud to announce that we will be teaching kettlebell class at 9:00 am Saturday mornings, starting May 7th. These classes will be directed towards educating team members on proper technique and form for kettlebell sport lifting. This is a great opportunity to improve your overall fitness, stamina and strength endurance. We will teach basic movements, safety and proper form for all lifts included in the World Kettlebell Club ranking system. Come join us for an opportunity for a great workout and a great learning experience.

http://absolutemma.com/

Open Guard.

William and Feki working open guard. These two work hard as we all know at Absolute MMA. William is progressing his open guard technique and Feki is improving his survival skills. It's never easy but the results are worth the effort.

Student Spotlight - Ivan

I would like you all to meet Ivan, a newer student at Absolute MMA. Ivan is 50 years old and has been with us for 6 weeks now. He has made some significant life changes in the last little bit and decided to add physical fitness to the list of positives in his life.

Ivan came to us drinking two liters of Dr. Pepper a day! He has since completely removed carbonated drinks from his diet and has started to clean up his diet. Ivan was not in good physical condition when he began his training with us. He could not finish the rounds of Jiu Jitsu without stopping for breaks or sitting out a round. Just yesterday he worked through all four, 5 minute rounds with 15 push ups and 15 sit ups during the break! He has also lost 13 pounds in the 6 weeks since becoming a member!

Ivan always has a positive attitude and an incredible work ethic. He trains four days a week, no matter what. We all know how hard it is to keep working when the soreness and pain of training tells us to quit. We are proud to have Ivan with us at Absolute MMA. He inspires us and motivates the students and staff to give everything we have to improving ourselves and each other.

Starting out right!

This is Deen. Deen is two and has been watching his brother Armano do Muay Thai and Jiu Jitsu in the kids class. Samir, the boys father, is waiting for Deen to be old enough to join the kids class but it looks like Deen doesn't want to wait. Our Head Coach and Owner at Absolute MMA, Rob Handley, takes a few minutes to work with an enthusiastic and hard working student. Looks like we've got a new champion in the making!

Saturday morning Jiu Jitsu class 3/5/2011.

Some good work by Nic Johnson and Justin Mitterling. If you are looking for great Jiu Jitsu and/or Muay Thai training, stop by our website, http://www.absolutemma.com or give us a call at 801.255.1166. You can also like our Facebook page at https://www.facebook.com/pages/ABSOLUTE-MMA/194641106317?ref=ts.

Workin' hard at Absoute MMA Muay Thai.

http://www.absolutemma.com

Absolute MMA rated on top ten list.

Check out our current ratings on http://www.the-top-tens.com/lists/best-martial-arts-studios-utah.asp. We love the positive feedback we're getting from our students! Thank you for rating us so high. We'll keep the high standards and progressive teaching methods coming your way. GO TEAM ABSOLUTE!

http://www.absolutemma.com

FIGHT KING "CONFRONTATION"

David Komaroff and Koffi Adzitso will be fighting Saturday, February 12 at The Complex in downtown Salt Lake city. Tickets are available at the door. Come support Aboslute MMA's fighters! Both fights should be great entertainment.

absolutemma.com

Absolute MMA interviews.

Check out this interview that Rob Handley did a little while ago. Camrann Pacheco and Pedro Sierra were the demonstrators for it and did a great job. The videos are about thirty seconds each and took a total of three hours to film and interview. Enjoy!

http://www.youtube.com/watch?v=Ih7m3KgCN3Q&feature=related

http://www.youtube.com/watch?v=9kgNH3EU2p4&feature=related.

Master Flavio interview on Fox 13 News

http://www.fox13now.com/videobeta/?watchId=22045c43-1440-4cd5-aaf9-b491e5c4fbe9

We were privileged to have Master Flavio with us this weekend for a Jiu Jitsu seminar. Here is a clip of the spot he had on Fox 13 News, Saturday morning. Thank you to all who came out and supported us. Sixty seven participants came to the seminar at Absolute MMA! It was fantastic to have all of us in one room.

Denver Merrifield-Nirva ready to fight!

Denver Merrifield-Nirva looking ripped for the weigh in today! Denver is fighting in the Showdown New Blood show tomorrow night. Get some, Denver. We know you will perform well.

Absolutemma.com

Showdown.com

Workouts at Absolute MMA

Friday night class!!

This is a shot of our 6:00 pm class...on Friday night! Twenty five people in the gym for Muay Thai. The workout was fantastic, this was only the warm up. It's great to see the participation and how much fun everyone was having. Keep up the good work!

absolutemma.com

Master Flavio Seminar.

Absolute MMA is proud to announce an opportunity of a lifetime. Train with Grand Master Flavio Behring! Grand Master Flavio will be teaching a seminar at Absolute MMA on January 29th from 10:00 am until 2:00 pm. Grand Master Flavio is known worldwide for his teaching methodology and his incredibly deep knowledge of Jiu-jitsu. He is the only living 9th degree Red Belt still actively travelling and teaching. Don't miss this experience. Register at Absolute MMA to secure your spot. Call 801.255.1166 with any questions you may have.

absolutemma.com

Showdown fights!!

Just another reminder of our fight team's activities this month. Showdown, New Blood is hosting fights on January 28th. Absolute MMA fighters Denver Merrifield-Nirva and Steve Sharp will be facing tough opponents on this card. Both should be great fights. Come support our team to victory!

Showdown.com

Absolutemma.com

Denver Merrifield-Nirva Fights in Showdown!

Denver Merrifield-Nirva is fighting in the Showdown New Blood fights on Janurary 28th! Denver is fighting Czar Sklavos in a 135 pound bout at the UCCUA center, at the campus of the Utah Valley University in Orem. This will be a three round, mixed martial arts match. Denver submitted his last opponent via rear naked choke in under three minutes of the first round. He is a representative of Absolute MMA and trains under Rob Handley. Denver has been training hard and we look forward to great things from him. Good luck, Denver!

absolutemma.com

showdownfights.com

FIGHT KING PRESENTS

Fight King is featuring Absolute MMA's own Koffi Adzitso in a 170 pound title bout in February. Koffi and Brandon Melendez will fight on February 12th at The Complex in downtown Salt Lake City. Koffi has been a terror in this division and we expect him to dominate as he has for the last while. Good luck, Koffi! We look forward to you bringing home the belt.

Jiu-jitsu class 12/21/10

Glad to see the participation last night. If you are a blue belt or higher, expect to do the self defense shark tank drill when Grand Master Flavio gets here in January. Practice now and practice smart. If you aren't a blue belt yet, practice now so you will be prepared. You never know who he is going to ask for a demonstration...

up next 10-16-10

Absolute Fighter Denver Merrifield-Nirva wins at Showdown

Pedro Sierra, Rob Handley, Denver Merrifield-NIrva, Camrann Pacheco

Congratulations DENVER!!!!! Denver Merrifield-Nirva def. Keaton Atkinson by tapout to Rear Naked Choke (RNC) @ 2:30 of Round 1

Great fight for Utah MMA fans

Kettlebell Seminar was a huge success

Catherine Imes and Rob Handley

We had some excellent Kettlebell training with Catherine Imes, Master of Sport. She visited to give some instruction on kettlebells and fitness.

Day one - Kettlebell Fitness Trainer Certification

Catherine started on Friday, teaching the Kettlebell Fitness Protocol. I attended this course to obtain my certification but little did I know the extent and level of knowledge I would receive! We got a basic overview of the basic techniques included of which we were already to have a good understanding. Even in this basic instruction there were great pieces of information which will help me and those I train to be more efficient. Hand positioning, swing technique, the importance of building basic technique to develop more complex movements and breathing were a few of the items covered. We then moved on to the Fitness Protocol. Catherine explained the methodology and reasoning behind it as well as several types of example workouts. We recieved our Certifications and a great deal more then expected.

Day two and three - kettlebell enthusiast and fighter training

Fighters and kettlebell enthusiasts were present for these classes. We had a large variance in the level of experience in this group. Participants had from competition experience and a few years of training to never having touched a kettlebell before. Catherine taught at a level all could benefit and learn from. She went over basic techniques and made us practice each one with instruction for each which corrected flaws in our practice. She stressed the basics and proper technique which is exactly how we train for Jiu-jitsu and Muay Thai. We did a mini workout to help identify rough spots and correct them. Catherine then held a question and answer session at the end of each day which allowed us to clear up any misunderstanding or difficulties.

Catherine is obviously a very knowledgeable coach and trainer. She was also very approachable and didn't hold information back. We are very fortunate to have her train us and will work hard to reap the benefits of this education.

-Pedro Sierra

Absolute MMA top Utah team again

On July 31st Team Absolute competed in the Utah Grappling Games. This tournament was by far one of our best showings ever. Everyone had a great time, and there were no lasting injuries from the tournament. Congratulations to everyone that participated, but extra kudos to Bentley Garner who placed 1^st in the invitation-only “Grappler Fight Show” division, and to Riley Peterson who was the Absolute Champion, taking 1^st place out of the entire Men’s Gi Division. Listed below are Team totals and individual placing:

Overall Top Teams- 1st place w/36 points
Top Adult Teams- 1st place w/31 points
Top Gi Teams- 1st place w/19 points
Top No-Gi Teams-1st place w/17 points

Champion Grappler Fight Show
Bentley Garner- 1st place w/4 points

Absolute/Division Champion-Men's Gi
Riley Peterson- 1st place w/4 points

Gi Divisions

Advanced Men's Gi

Feather/Light/welter: 0-169.9 lbs
Cameron Dansie-2nd place w/2 points

Middle/Cruiser: 170-199.9lbs
Michael "Stumper" Brown- 3rd place w/2 points

Men's Blue Belt

Fly/Feather: 0-149.9 lbs
Riley Peterson- 1st place w/2 points
Denver Merrifield-Nirva- 3rd place w/1 point

Light/Welter: 150-169.9
Chris Kennedy- 1sr place w/2 points

Men's White Belt

Light: 150-159.9 lbs
Nic Johnson- 2nd place w/1 point

Heavy/Open: 200+ lbs
Jared Fackrell- 3rd place w/1 point

Women Gi

Middle weight: 140-159.9 lbs
Chelsea Kilpack- 2nd place w/1 point

Beginner Junior Gi

Teen Divison: 2
Chase Lazar- 2nd place w/1 point
Teen Division: 3
Aaron Thomson- 1st place w/ 2 points

No Gi Divisions

Advanced Men's No Gi

Fly/Feather: 0-149.9lbs
Cameron Dansie- 2nd place w/2 points

Men Intermediate No Gi

Fly/Feather: 0-149.9 lbs
Denver Merrifield-Nirva- 1st place w/2 points

Middle/Cruiser: 170-199.9 lbs
Jeff Nelson- 1st place w/ 2 points

Men Beginner No Gi

Light: 150-159.9 lbs
Nic Johnson- 1st place w/2 points

Middle/Cruiser: 170-189.9 lbs
Jeff Nelson- 1st place w/2 points

Beginner Junior No Gi
Teen: Division 2
Aaron Thomson- 1st place w/2 points

Great Work!! Click here for more results

meet MMA Business Staff member Ron Benefield

Ron Benfield Joins MMA Business Staff

Richard Hendricks, publisher of MMA Business magazine, recently announced the addition of Ron Benfield as Advertising Sales Manager. Ron replaces former Sales Manager Todd Brehe, who stepped down for personal reasons. MMA Business is the premier business-to-business magazine serving the vibrant Mixed Marital Arts industry.

"We are sorry to see Todd go, he did a great job moving the magazine forward during our first year," Hendricks said. "But we are extremely excited to bring someone of Ron's experience and passion on board. He is a Mixed Martial Arts enthusiast as well as a marketing professional who understands the business-side of the sport."

Benfield trains at Absolute MMA in West Jordan, Utah. Prior to joining MMA Business, he owned a motorcycle aftermarket clothing company, and also spent several years as Accessory Sales and Marketing Manger for American Suzuki Motor Corporation, in southern California.

"I am excited to work with so many great MMA businesses, gyms and athletes," Benfield said. "This is a great opportunity to be part of a publication that is so focused on helping grow the MMA community. I look forward to working with companies in this industry, and helping them promote their products and services to our highly-targeted audience of MMA gym owners and trainers."

You can reach Ron at:

Ron Benfield

Advertising Sales Manager

MMA Business Magazine

801-473-6300

mmabizrb@gmail.com

Absolute Fighter Koffi Adzitso

We want to congratulate our teammate Koffi "The Lion King" Adzitso for his win on August 6th! Koffi fought in the "Fight Kings" promotion against Lee "The Cobra" Doss and won by submission (punches) twenty-nine seconds into the second round. Koffi is a great teammate that always shows his support to everyone at Absolute; whether he is coming to watch grappling tournaments, other fights, or birthday parties for the team. He is a great participant on and off of the mat and we're grateful he's found a home at Absolute MMA.

Congrats Koffi, we can't wait to see you fight again!

Absolute fighters at "So You Wanna Fight"

On June 12^th the promotion “So You Wanna Fight” made it’s first stop in Ogden. The show is promoted as an amateur event, where anyone can fight for the opportunity to win one thousand dollars; all you need to sign up is blood work and some courage. We had quite a few guys go out for the event, and all of them did extremely well! Chris Kennedy, Javier Jones, Bentley Garner, Jake Kenison, and Erik Groberg all had their debut fights in the ring that night.

Javier fought at 133 lbs in the MMA segment. His first fight showcased that he has amazing takedown defense, and stellar boxing. His opponent was hard pressed to land any shots, and he walked away with a win by Decision. Javier showcased some amazing jiu-jitsu in his second fight, he defended a guillotine and got the takedown, where he quickly went from side-control to mount, and then took the back. Javier put the squeeze on his opponent and won by submission with an RNC. For the final fight, Javier won with another RNC, sweeping his entire division. He walked away virtually unscathed, spare a few nasty cuts from long fingernails. Congrats on the 1^st place win, Mr. Jones!

Chris Kennedy fought at 154 lbs and also fought in the MMA portion of the event. In Chris’ first fight he put on quite a show, and finished the fight with a triangle choke. The second fight for Chris was quite the battle, but he ultimately won with a split decision. For his final match, Chris fought a really nice guy named Dylan that drove all the way in from Fillmore, and won the fight with an RNC; he brought home the 1^st place medal and a thousand dollars! In a true show of sportsmanship, Chris gave ten percent of his prize money to his final competitor. Congrats, Chris!

Bentley Garner fought at 187 lbs in the MMA portion of the show. Ben’s first fight was mostly a show of his kickboxing skills, with only one takedown to the mount, he beat his opponent before the round ended due to ref stoppage. In his second fight, Ben had two takedowns and dominated in the mount with massive punches to his opponent’s face. The fight went to Ben in a unanimous decision. It was during Ben’s second fight that the “So You Wanna Fight” rules became the most perplexing; in order to promote lively fights the fighters are given thirty seconds to work on the ground, every time a duo hits the canvas a timer starts, and if the action isn’t being pushed, both fighters are stood back up to beat on each other. During Ben’s fight he was stood up three separate times while punching the guy in the face, this was quite unnerving to our coaches, as well as some of the participants. In his third fight, Ben stayed in the mount for about a minute and a half, and won his division by unanimous decision, taking home the prize money and a 1^st place medal. Congrats, Bentley!

Jacob Kenison fought at 182 lbs in the MMA portion and had a stellar performance in his first fight, he won by unanimous decision, and took home a 2^nd place medal. Congrats, Jake!

Erik Groberg was the only person from the gym that fought in the boxing portion of the show, and he won by ref stoppage in the second round, and brought home our fourth 1^st place medal for the night. Great job, Erik!

We want to congratulate all of the teammates that went out to compete; each one of you did a great job in your first fight! Many thanks to all of the teammates that came out to support the show, the events aren’t complete without your presence. Lastly, thank you to our stellar coaches that came out to corner everyone.

Valery Fedorenko and Catherine Imes in Utah

Hey Gang, heads up Valery Fedorenko and Catherine Imes will be presenting a WKC Kettlebell course Aug 20-22, hosted by Rob Handley and Absolute MMA in West Jordan, Utah. A special class for fighters is being scheduled now. Stay tuned for more information.

Absolute fighters in exhibition kickboxing

We've had some recent amateur fights for the team, starting with Braeden Kilpack in March, and recently Terrell Sanders and AmberLee Watkins. All three teammates did extremely well, and we want to congratulate them for all of their hard work. Each one excelled in the ring, and although the matches are "exhibition only," we all consider you guys to be winners.

Training with Sangtiennoi

As most of you know Camrann and I went to LA to train with Muay Thai Legend Sangtiennoi Sor Rungroj in his first ever U.S. Seminar Appearance hosted by Boxing Works, Hermosa Beach, CA!

Sangtiennoi is the head trainer at the world famous Baan Muay Thai Gym in Bangkok, Thailand. He is a former Champion at both Rajadamnern and Lumpini Stadiums, the premier venues for Muay Thai. In addition to his own fighting prowess, he has taught and trained numerous champions in Muay Thai, K-1, Kickboxing and MMA!

We continue to grow and learn as students, teachers and martial artists. Thank you to Sangtiennoi, Bryan and everyone at Boxing Works. First class opportunity! We can't wait to do it again.

Absolute MMA fighter Eduardo Rivera at WCFC

SALT LAKE CITY — When it comes to fighting, Eduardo Rivera doesn't need much motivation.

He's been fighting on the streets all his life. For the last couple of years, he's channeled his energy and talent into the sport of Mixed Martial Arts.

"When we have problems, we call Eduardo," said his older brother Carlos, who worked his corner in his rematch against Sean Whalen Saturday night in the World Championship Full Contact's Proving Ground at the Rail Event Center on Saturday. "He used to fight on the streets with his friends."

But the Peruvian native who now calls West Jordan home wasn't sure he wanted to fight Whalen again. Rivera knocked Whalen out in 36 seconds in their first fight last fall at the McKay Event Center. So when Whalen's coach called Rivera's coach, Rob Handley, he declined the offer.

"His coach said he wanted him to keep progressing, not to do the same thing," said Carlos Rivera. "Then he said, if he will come fight, he will double the pay and give him a house if he wins."

And while it took him about four minutes longer to beat Whalen the second time, Rivera knocked Whalen out at 4:26 of the first round to earn the win — and a house.

"I am so happy about the house," said Rivera as he grimaced in pain from what he believes are broken ribs. "My father is sick and I rent, so this is good for my family."

His brother said he loves the sport as much as he needs it.

"He fights because he loves to fight and he needs it," Carlos Rivera said.

And Rivera doesn't lack drive or talent, said his coach Rob Handley, who trains him and two other athletes who competed Saturday night to a standing-room only crowd.

TO read more about the fight click here